Enhance libido and sexual function with the help of herbs. Folk remedies to increase male potency are very diverse. How can I solve this problem without hurting myself?
Good potency: what means to choose?
Potency is the ability of a representative of the stronger sex to engage in full-scale sexual intercourse. Violations of this function are reported to occur in every 10 men, including changes in the nature of erections (the penis becoming less firm) and premature ejaculation.
Unhealthy and life-threatening medications based on psychoactive substances are often used to treat erectile dysfunction. But they "hit" the heart and are likely to cause health problems in the short term.
Methods of Stabilizing Potency
In general, erection and potency (including libido) include several aspects. Therefore, there is a need for alternative treatments that affect multiple body systems simultaneously.
- First, it is worth normalizing the psychological component. According to statistics, in most cases (in 80% of cases) when it comes to sex, men are not allowed to disclose psychological reasons. Frequent stress, psycho-emotional stress, neurosis, all of which are components of reduced or absent potency. Suitable classical sedatives based on medicinal plants. It is necessary to normalize the amount of corticosteroids (adrenocorticoids) in the bloodstream.
- Next, you need to stop hypercholesterolemia (if you have it). If there is no such problem, it is necessary to prevent even the possibility of this phenomenon. The deposition of cholesterol plaques leads to secondary atherosclerosis, which leads to disturbances in nerve fiber conduction and the rate of fresh blood filling in the cavernosal.
- Increases the concentration of testosterone in the blood. For normal sexual activity, the specific hormone testosterone and its metabolite, dihydrotestosterone, are responsible, which are dozens of times more active than pure substances. In order to enhance potency and libido, it is necessary to normalize the concentration of components in the body. For these purposes, drugs and specific substances (so-called aphrodisiacs) that are part of the food structure are used.
- Improves local blood circulation to the pelvic organs.
- Metabolic normalization at local and generalized levels.
important!Of course, if sexual function is affected by third-party factors, such as inflammation, it also needs to be stopped. But within the framework of this material, we are talking about relatively healthy men who want to increase their sexual function.
There are many ways to introduce drugs into the body: from microperfusion devices to oral drugs.
psychogenic component
As mentioned earlier, as part of the corrective psychogenic ingredients, preparations based on valerian, motherwort and other calming plants are used. The following homemade remedies are most effective.
Herbal soup based on valerian root, motherwort and peppermint
To make, it takes half a teaspoon of peppermint, equal parts valerian root, motherwort, one teaspoon wild rose (crushed berries), equal parts hawthorn berries. Pour the herbal collection into 250 ml of boiling water (hot water is preferred). The future medicine is placed in a bowl and boiled for an hour.
It is necessary to constantly stir the drug for diffusion to occur. Take 3 teaspoons daily for 2 weeks. Generally speaking, there is no limit to the dose, but an overdose of valerian can cause the opposite effect: the patient will be in a state of deep sedation and the potency will be reduced.
tansy tea
It is necessary to use a teaspoon of tansy, an equal amount of crushed oregano (herb) and pour 250 ml of boiling water on it. Let it brew properly for a few hours (1-3 hours). Filter and use as tea. 1/2 cup twice a day until your condition improves. Tea needs to be prepared every day, and fixed drinks are not suitable for drinking because useful substances are destroyed.
Decoction with wild rose and hawthorn
Helps in all situations. Prepare as follows. It is necessary to use 2 teaspoons of crushed hawthorn and rose hips. Pour half a liter of cold water over it.
Set fire to a small saucepan. Cook on low heat for 20 minutes. To prevent the liquid from evaporating, it is recommended to continuously add to the original amount.
Cool preparations and strain through a sieve or cheesecloth (use a clean cloth if not available). One drink a day, one drink at night. The period of use is unlimited. The drug not only soothes, but also improves the local metabolism of the genital structure.
important!Abuse of these drugs is impossible, which is fraught with temporary drops in potency and libido. Everything should be in moderation.
fight cholesterol
There are several ways to prevent an increase in lipids in the blood or to treat pre-existing plaque.
- Lemon and Honey.To make this medicine, you need to take a kilo of lemon and carefully grind the fruit into a paste. Put the ingredients in a glass container. Add 5 tablespoons of honey (you can use 10 tablespoons if you don't have allergies). You can add 100 grams of garlic to the preparation (allicin is effective in lowering cholesterol). Mix all ingredients well and leave the preparation in a cool place for a week. For oral use, 1 tablespoon before each meal.
- Flaxseed based powder.Take any number of seeds. Grind with a blender or coffee grinder. Take a quarter teaspoon twice daily before your next meal with plenty of clean water.
normalization of testosterone levels
The following recipes will help normalize the concentration of active substances in the blood.
Schisandra tincture
When cooking, 100 grams of fresh lemongrass fruit is suitable, and the raw materials are thoroughly ground into a paste. Add 250ml vodka or more. Keep the medicine in a cool place for 10-15 days.
Dark glass containers are recommended to counteract the harmful effects of UV radiation. Take 10-15 drops 3 times a day with a small amount of water, regardless of meals.
Verbena Soup (Tea)
Classical drugs for normalization of potency. Allows you to quickly solve the problem of low concentrations of testosterone and its metabolites. To make the drink, you will need 2 teaspoons of Verbena florets and 250 ml of boiling water. Pour the ingredients into the liquid and let stand for 2 hours. tension. Cool and have a drink every night. It is recommended to wait 3 hours after the last meal.
Nettle tincture
It contains a lot of active substances, so it is suitable for preventing and treating potency problems. To make a tincture, you will need a cup of dried and chopped nettle (leaf), 250 ml of vodka or medical alcohol, and 250 ml of warm water.
Mix the ingredients and pour them into a dark glass container. In light, the tincture loses all useful properties, so future medicines should be sent to a dark and cool place for 14 days. Take 20-30 drops (about one teaspoon) twice daily with meals.
ginger tea
Reduces inflammation, normalizes metabolism, increases testosterone concentrations. This is a complex phytotherapy. Add 30-50 grams of ground root to the tea leaves.
Lemon and honey can be used for flavor. It is not only a drink, but also a medicine.
broth yarutka field
It is also considered a classic drug for normalization of potency. To make the medicine requires 250 grams of crushed yalut leaves and one liter of boiling water. Mix the ingredients and pour into a thermos. 8 hours away. Take three tablespoons of this decoction daily.
important!These tools can and should even be used in the system, but not necessarily together.
restore blood circulation
Changes in the nature of blood circulation to the pelvic organs can negatively affect sexual function. The following folk remedies will help with this:
- agave juice. Aloe Vera is a treasure trove of vitamins and minerals. The plant normalizes blood flow in the pelvic area, speeds up erections and increases libido. A classic infusion of aloe vera will help. Need to take 100 grams of crushed leaves or plant juice. Pour in a glass of water and hold for 2 hours. Take one teaspoon twice daily (evening and morning). Using the same remedy, you can flush the prostate (micro-irrigation, 3 times a day).
- mummy.It is taken in pure form, 0. 5 g 3 times a day (soluble in water, milk and other warm liquids).
- Horse chestnut tincture. Ask to take 100g of chestnut fruit and pour 500ml of vodka or alcohol. Infuse in a dark glass container for 20 days in a dark and cool place. Take 20 drops orally twice a day with a little water.
normalization of metabolism
With the help of aloe vera infusion and ginger tea, metabolism runs in order. Hawthorn and rosehip-based teas can also help.
aphrodisiac
What foods can increase potency and increase libido?
- Rosehip (berry). It can be eaten as a decoction or as a tea.
- Grapefruit.
- oysters.
- tangerinr.
- lemon.
- onion.
- Garlic (can be used in pure form).
- seafood.
- egg.
- mushroom.
- Natural bitter chocolate.
- Green vegetables.
- Ripe bananas.
Using these recipes in the system, patients can efficiently increase potency and normalize libido in a short period of time. In this case, the health risks will be minimal. The only contraindication is the presence of allergic reactions.